Raymond Mentzer He was declared dead Monday, about 24 hours after his brother died. During this period, Ray was able to grow his physique by leaps and bounds. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. ", Two days before the 1980 Mr. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. On Tuesday, June 12th, Ray was found dead in the same house in which his brother died. He soon took part in the Junior Mr. America and IFBB Mr. America, winning both contests. In this timely tribute to Mike we review his final days and next week offer an appraisal of his place in the bodybuilding firmament. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. At the center of the real-life drama was Radin, a 275-pound, cocaine-sniffing high school dropout from Long Island, N.Y., who had come to California in the early 1980s with dreams of breaking into the movie business. Every lifter needs these five types of people in his life. Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. Rolling Hills, California, United States. I wish he continued to compete. They cant take away the pain and no one can bring him back.. 1979 IFBB Florida Pro Invitational 1st We will update Ray Mentzer's Height, weight, Body Measurements, Eye Color, Hair Color, Shoe & Dress size soon as possible. It was time to move on. Ashley Dunn is the former weekend editor at the Los Angeles Times. A 2014 study looked into a connection between anabolic steroids and cardiovascular function. ", Even though he felt he was at his best and had no knowledge of the controversy to come, Mike told me in 1993 that he had made up his mind that the 1980 Mr. Olympia would be his last contest: Trying to be the best built man in the world demands total seriousness, but in essence the seriousness and the ambition involved is a little silly., To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In the wake of his fifth place finish at 1980 Mr. Olympia contest, Mike Mentzer's career began to fragment. Everything I did was marshaled into the spirit of improvement. That same year his father - whom he idolized - died. Carrier said neither body has been examined, so the causes of death have not been determined. In 2014, the Public Library of Science published a report investigating the mortality rate among active pro wrestlers. It was a respectable comeback, coming in at a modest 3rd place, after Roger Callard, and The Black Prince, Robby Robinson. Tragically, Ray died just 2 days later, after missing his kidney dialysis treatment. in Phychology,BSN in Nursing, now 16 year old son will compete in Teen Mr. Mississippi in July! Soon after in another magazine he took occasional pot shots at me. Not 48 hours later, Ray was found dead in his apartment losing his battle against Bergers Disease. Once he reached that point, Ray would have his training partner help him do another 2-3 forced reps, controlling the weight with slow and perfect form. Is it for money? Your email address will not be published. Here's where they're hiding. His forte was his strength literally. Matarazzo's public callout of the negative effects of drug use may sound far fetched to some, but there's anecdotal and scientific evidence to support his belief. Discover the cheat that athletes use to cut fat quickly and get defined muscles. I was using a lot of amphetamines to make me productive. His head was peppered with gunshot wounds. The doctors put him on a kidney dialysis treatment soon after, along with putting him on a kidney transplant waiting list. Rice said that although Michael Mentzer had appeared robust, his medical records showed that he had a history of coronary-related problems.. Sadly, Ray Mentzer would contract Berger's Disease which would lead to kidney problems that contributed to his passing. Performance enhancing drugs (PEDs) is the term the public associates with anabolic steroids, even though it's a general category that can include anything from insulin to EPO, a blood "doping" endurance booster, and various non-steroid stimulants. A lot of people drink coffee and smoke cigarettes to stay stimulated and be productive. One year later, he achieved same in the AAU Mr. America show. Till then hell just be the proverbial asshole you get wherever you go! Instead of focusing only on proteins, he ate a well-balanced diet that consisted of several food groups such as; grains, vegetables, fruits, meat, and good fat sources. We recommend you to check the complete list of He started dieting in February for the October contest. [en] Vital records: Ray Mentzer at +Archives Friday. On top of this, Rays strength also increased. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. In her testimony, Greenberger said Evans had nothing to do with Radins death. Ray Mentzer died at age 92 years old on June 21, 1995. He has been a life saver for me, from last in my class in high school and 130lbs to 1985 Jr. Mr. Mississippi,1987 Mr. Mississippi,1985 Middle weight Southern Classic,1987 Light Heavy 3rd place Southern Classic,1988 Heavyweight 3rd place Southern Classic, on the same stage with Shawn Ray when he won Nationals,U.S. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. Ray, his brother, who is also suffering from illnesses, found him. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Ray suffered from kidney failure caused by Berger's Disease. Forced negatives did the same. Mike used to say you could get full development of a physique using his system training only one half hour a week. * Convicted of first-degree murder with special circumstances, subject to the death penalty. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. Complex, B-12, B-2. It seemed the curtain had come crashing down in tragic Shakespearian style on Mike Mentzers last act and his name would fade into just a footnote on 20, 2013 NPC Steve Stone New York Metropolitan, 2013 NPC National Bodybuilding Championships, 2014 NPC Steve Stone New York Metropolitan, Myostatin, Creatine and Wine - But Not All at Once, Physicians and Bodybuilders - Satellite Cells. He had a history of heart trouble. And yet, as I listened to Mikes effusive language, the phrase productive genius kept on surfacing in my mind. This is where things started going downhill. Professional bodybuilder, author, entrepreneur, and philosopher. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. In the 50+ years since his article, plenty of bodybuilders have misused or abused steroids and other PEDs and have paid the ultimate price: These bodybuilders are thankfully still alive at the time of this writing, but have suffered major health issues. Radins decomposed body was found a month after his disappearance. Since 1999 Mikes younger brother, by 21 months, Ray had been receiving kidney dialysis and was awaiting a transplant. Almost unbelievably on going to the apartment Joanne found Ray had passed away. At the time of his passing, it was reported that he died after choking on food, but his autopsy report pointed elsewhere. In 2001, Mentzer lived in an apartment in Los Angeles, where his brother Ray found his lifeless body. However, these werent the only methods Ray used to increase his training intensity. However, Mentzer was just getting warmed up. Lived: 78 years. "If they want more definition, I'll give 'em more definition," he vowed. * Convicted of second-degree murder and kidnaping. MENTZER Almost miraculously, within a few days, he was establishing his personal-training business at Gold's Gym, Venice. He wrote that he was falling short of top spot so decided to give it up. The combination of being emotionally distraught, which can cause an individual to lose conceptual control, exacerbated by my use of amphetamines did something to my emotional core that led me to perform irrational acts that I thought were rational. Mike would often keep his training week down to 3 working days with 4 for rest. On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. Mikes typical training split would look something like this: Dont underestimate the value of a well-balanced diet. It was that morning that Mike was to be found dead by his sibling. It made me feel like a productive genius.". In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. But even non-traditional sports like cricket, NASCAR, cycling, and pro-wrestling "entertainment" sports have all made headlines with various reports of PED use. Ray Mentzer and Mike Mentzer flexing together on a beach. Full Name: Ray MentzerWeightNationalityProfessionEra225 - 235lbs (102.1 - 106.6kg)AmericanBodybuilder1970, 1980Weight225 - 235lbs (102.1 - 106.6kg)NationalityAmericanProfessionBodybuilderEra1970, 1980. He is a member of famous with the age 48 years old group. Los Angeles County sheriffs investigators had all but ended their investigation of Radins murder, but a break came in 1987 when they met William Rider, the brother-in-law and onetime security chief for Larry Flynt, publisher of Hustler magazine. 1975 ABBA Mr. USA 2nd (Medium) In a career that spanned over three decades, he was one of bodybuildings most You just cant beat that feeling of knowing that your physique is one youve worked hard for. Id answer them back. He described this feeling as being at deaths door. Discover Ray Mentzer's Biography, Age, Height, Physical Stats, Dating/Affairs, Family and career updates. Like other great bodybuilders, Ray discovered his passion for the lifting sport early in his life. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Ray MENTZER This is an opinion carried by many bodybuilders today. Ray, his brother, who is also suffering from illnesses, found him. Over 60% of his daily calories came from carbs. In the last 15 years, roughly one in five wrestler deaths were connected to recreational drug overdose. The Mike Mentzer that passed away is the one that he will always be remembered as. He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. Another great influencer of Mikes was a Russian-American novelist, philosopher, and play writer namedAyn Rand. Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level. At least do light reps a couple of those days for arms, delts, lats, upper legs, abs. Your email address will not be published. In fact, carbohydrates made up the bulk of Rays diet. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. However,while getting checked out if he could provide the organ to his brother doctors discovered Mike had very serious heart problems. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. Lipscomb said that because a death occurred during the kidnaping, Greenberger and Lowe will be in prison for the rest of their lives. When he began his 4 year service to theUnited States air force,Mikewas spending 6 days a week in the gym, normally for up to 3 hours at a time. Answers here. Both Mentzers were jack offs with ray being the biggest jack off. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks. He always knew what he wanted and worked hard for it. Unlike bodybuilding, the deaths of other professional athletes aren't as strongly linked to performance enhancing drugs. "I'd exhausted all avenues of thought on my predicament, and realized I was wrong. As Mike wrestled with his demons, the bodybuilding community, to its discredit, took a detached stance toward his circumstances. In 1980, he lost the title to Schwarzenegger, and the embittered Mentzer stated publicly that he felt he was robbed. Ray went to bed. Ray Mentzers income source is mostly from being a successful . This approach has always been considered controversial and is contradicted by a great deal of exercise physiology reasearch. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. You can help Wikipedia by expanding it. Previously, he had started dieting 12 weeks out. At 48 years old, Ray Mentzer height not available right now. In 1983, he flew to Florida in order to be trained by Arthur Jones. Greenberger, 43, and Robert Lowe, 44, were convicted of second-degree murder and kidnaping, requiring an automatic life sentence without possibility of parole. Many competitive bodybuilders and even non-competitive lifters have. What could possibly be better than a well-balanced diet, which covers all of your nutritional needs.. There was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. 21 Bodybuilders Who Died of Heart Attack Fitness Volt On May 13, 1983, Radin and Greenberger were on their way to dinner to work out their problems. Currently he was throwing himself full tilt into producing a DVD and a new book. During one of his evening training sessions, he was seen doing a 900-pound squat for two reps. 1977 IFBB Mr. Universe 2nd (HW) Ray went to bed. Its been so many years and of course, you lose hope. 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Jordan Michael B. Handsome at Walk of Fame ceremony. * Also ex-bodyguard for Flynt. The Ray Mentzer story is one of success, but also tragedy. Monday morning, June 11, 2001, an e-mail was sent to us saying that. Mike Mentzer started bodybuilding at age 12. Excellent mindset for bodybuilders to learn from and improve. Arnold didnt even like cardio you know, probably because he didnt quite like a strict regimen diet. In 1999, after going to a check-up at the doctors, Ray received terrible news. His theories and writings continue to be a source for debate, and his books and articles remain popular (see, Mike told me he looked forward to celebrating his 50, Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a. loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. Chevron - Safe Disposal of Drilling Fluids From High Temperature & Pressure Wells Anirudh Tunga, Jayachandran Devaraj, Fabio H. Ribeiro, Ray Mentzer, accepted ACS Journal of Safety & Health, 2021. "If they want more definition, I'll give 'em more definition," he vowed. How to take thm, [] how about Mike Mentzer, who was around 215 lbs in this photo; would your 215 lbs look like Mike []. Hewill always be remembered for not only having one of the greatest physiques of all time, but also for having one of the greatest stories. Arnold, despite breaking formation on several occasions and receiving a warning from the judges placed 1st. By the age of 23, Ray was a full-time competitor. Dont make the same mistake.. Click Here for the interview we did with Mike Mentzer just before he died. Ray and co. would lift extremely heavy weights, taking long breaks between sets. Another study in the Journal of the American Society of Nephrology looked into the prevalence of kidney disease among steroid-using bodybuilders over two years and found signs of disease in the majority of lifters, some of it irreversible and irreparable. I saw him on stage at the 1978 Mr. Universe qualifying posedown in Cincinnati (listed above as USA versus the World). Although he wasnt stage-level-ripped, Rays gigantic and muscular frame was a sight to be seen. The fact that anabolic steroids were finding their way into gyms in the 1960s was no coincidence. It was a crushing blow. This biographical article relating to bodybuilding in the United States is a stub. Family, friend, or fan, this family history biography is for you to remember Ray Mentzer. It's probably even more true that other bodybuilding-related drugs bring higher risks than anabolic steroids. workouts. As Workout Magazine ceased, Mike soon afterlost his beloved father, and, as if there wasnt enough for the bodybuilder to handle, his 10-year relationship with fiancee Cathy Gelfocame to an end. We hadnt spoken for over five years. However, not long after closing the curtains on his bodybuilding career, Ray started having kidney problems. If theres something to learn from Ray Mentzer, it would be; never take life for granted, make every day count, and dont spend time doing something you dont love lifes too short for that. They're just average lifters wanting to look better.
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